Speaking Life: The Power of Confession

You are beautiful.
You are loved.
You are whole.

These are words I have had to speak out loud to myself daily this past week. As I go through one of the hardest seasons of my life, I am having to constantly remind myself of truths such as these. I have been in this situation many times before in life, and my tendency has been to spiral down the hole of depression. I would let wave after wave of negative and hopeless thoughts wash over me.

But I’m not doing that anymore.

I’m not going to repress what I think and feel, nor am I going to let my feelings become my truth. I am choosing to be open and honest, no matter how dumb I think it may sound. Whether I am praying and laying it out before the Lord, or sharing my heart with trusted friends, I no longer hold anything back. Whether I am feeling ugly, rejected, and broken, or insecure, hopeless, jealous, and alone–I speak it out.

No matter what the enemy tries to tell us, we are not alone. Someone else is struggling just as we are. Every time I have shared what is on my heart with others, they have been there to encourage and pray for me. Sometimes they have been where I have been, and other times we are actually walking through it together. But we wouldn’t know that if we didn’t share our hearts. The beautiful thing about our confessions, is that once we speak them out, they are now in the light. They can be covered in prayer, and combatted with the Word of God.

So no matter who you are, or what struggles you are going through, don’t keep it to yourself. Tell someone. Let others cover you in love and prayer and encouragement. Don’t underestimate the power of community and confession, because there is healing in it (James 5:16). If you feel like you don’t have someone to share with, you can send me an email and I’ll be there for you. Don’t be embarrassed or ashamed about whatever is in your heart.

We are all a hot mess.
We all need Jesus.
We also need each other.

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